GET TO KNOW ME

About the lab

MOKSHA YOGA LAB

your path to blissful living 

My mission is to leverage the transformative power of traditional yoga to enhance mental and physical health worldwide

What if it was possible to rewire our circulatory and nervous system to permanently improve our mental and physical wellbeing?

PETER ZADECKI

Founder

Mental illness affects 1 in 8 people worldwide, making it the leading cause of disability and contributing to over 800,000 suicides annually. When we factor in the millions suffering from chronic physical conditions such as cancer and heart disease, the number of people needing support is truly staggering.

Overlay this with limited healthcare access and escalating costs, and it’s evident that many people don’t even have the opportunity to improve their condition. We need cost-effective, accessible, and proven solutions, and traditional yoga offers just that.

Did you know that just a few minutes of daily Pranayama practice can have a profound effect on your mind and body? Moksha Yoga Lab aims to make these benefits accessible to everyone, offering a holistic approach to well-being through the insights of traditional yoga.

inner peace

Activate the parasympathetic nervous system for profound relaxation and emotional stability

optimal harmony

Energize, purify & balance mind and body, restoring homeostasis and perfect health

mental clarity

Enhance cognitive function, resulting in heightened alertness, concentration and mindfulness  

robust vitality

Invigorate your brain and tone your nervous system improving cardiovascular and respiratory function

MY STORY

About Peter

The roots

Chapter I 

In Poland, the echoes of our past are deeply ingrained, with each generation inheriting the resilience and burdens of those who came before us. Our shared history of hardship and endurance shapes who we are today.

PETER

Born and raised in Warsaw, Poland, I grew up in a loving and supportive household, where family and religious values were cherished. Despite a happy childhood, I witnessed significant health challenges and traumas surrounding my family. 

At the age of 14, my fathers devastating car accident, which nearly killed him, only underscored the crucial value of health and well-being. This pivotal event inspired me to pursue a path dedicated to helping others become healthier. 

At 19, I moved to New York to pursue my education and explore opportunities beyond Central Europe. Living in the Big Apple exposed me to diverse people, ideas, and cultures, profoundly shaping my personal and professional growth.

In New York, I initially pursued a career in healthcare and big pharma before shifting my focus to the startup ecosystem. It was also here that I discovered yoga, quickly falling in love with the practice that has since become a cornerstone of my life.

The Unfolding

Chapter II 

New York is a city where life moves at lightning speed, with every moment pulsating with energy and urgency, propelling you forward in its unstoppable flow.

PETER
The deep Dive

Chapter III 

Yoga is a pathway to healing and transformation, resembling a gentle brain surgery that profoundly rewires your entire being, integrating mind, body and soul.

PETER

In 2022, I embarked on a transformative journey through yoga teacher training in the Himalayas. This incredible experience spanned multiple Asian countries, allowing me to heal and gain profound insights intro traditional yoga practices.  

Embracing this ancient path, I committed to guiding others on their healing journey. While I am skilled in Asana teaching, my true passion lies in sharing the often overlooked practices of pranayama, meditation, yoga nidra, and yogic philosophy.

#MyGram